Why Natural Food is an Important Part of your Health, with Nataniel Ru, Founder of Sweetgreen

If you ask a psychiatrist, a nutritionist, a researcher, or even an elementary school teacher, what are the essential things that bring fulfillment and good health to a human being?

Doesn’t matter the profession, or who you are talking to, chances are very high, that you will hear that happiness, good health, and fulfillment, all come from a combination of factors.

These factors are your mental health, and how you exercise your mind and work on who you are; your physical health: How much exercise do you do in a daily basis; and, finally, people will tell you that the food you consume is part of the combination. Read more: Nathaniel Ru | Crunchbase and Nathaniel Ru | LinkedIn

If you are consuming heavy meals or industrialized food on a daily basis, chances are you are feeling tired and grumpy constantly, and you don’t have enough energy to achieve your goals or seek them with determination.

It is a known factor that the food we intake plays a major role not only in our determination to do the things that must be done today, but has a crucial impact on how much we will have to take care of our health in the future. Because of that, food also has an indirect relationship with who you are as a person.

Nathaniel Ru knew this very well when he co-founded one of the companies in the frontier of healthy food, Sweetgreen.

If you have never heard of Sweetgreen, it is one of the most well-received franchises that deal with healthy dishes composed by salads, fruits, vegetables, beans, and all sorts of natural and organic materials that are essential to the preservation of your body and mind.

Nathaniel Ru is the co-owner of one of the “30 Under 30” companies according to the Forbes’ list of companies to look forward in the food and wine industry.

The fact that Sweetgreen was featured in the list is a sign of the high reputation that the brand has acquired throughout their years in the business as providers of dishes with low levels of calories and high levels of nutrients and health y components.

If you intend on leading a healthier life and haven’t tried the dishes of Sweetgreen yet, we highly recommend the restaurant. They have over forty restaurants spread across the United States, with more than ten restaurants in CA, twelve restaurants in DC and many more.

Research the name Sweetgreen in your favorite search engine and find out more about the company and the cities where they operate by visiting the official website.

Learn more about Nathaniel Ru:


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